Tuesday, February 14, 2017

Day 4 winds down

Well... I seem to have made it through day 4  without binging...so yay!  I'm hoping that tomorrow will be an easier day overall.  Finding I've got a bit of a headache as the day winds down though.  Could just be stress...it was a frustrating day to get through.  I rambled on about the frustrating day in the video, so I won't go into that now...I'm just going to crawl in to bed, read for a little while, and hopefully have a good night's sleep.
Tomorrow is a new day....Here's to day 5.

Day 4...The Struggle


Monday, February 13, 2017

Day 3 Complete

So its been a few hours since my last post...I did end up having one of my snacks.  I was hungry, but it was more because I was under on my calories than for hunger.  I promised myself I wouldn't go under 1000 calories, with my goal being 1200. According to what I entered on the Myfitnesspal app, I was sitting somewhere in the 900s.  Didn't get all my water in today...I've been having trouble with that.  The more I'm out and about in the day, the less water I drink.  I don't often take a purse with me, and I hate carrying a water bottle...but I am clearly going to have to start doing one of those things if I'm going to bring up my water intake.  Its not like I can chug a bunch of water before I leave somewhere...since the need to pee might come at very inopportune moments if I do that lol.  Also can't really chug before bed since that means I'll likely be waking up in the night for the same reason.  It's early and I'm not terribly tired, but going to try to start the process of settling in to bed...fingers crossed for a better sleep tonight...I'm hoping that after pushing myself on that 11k today I'll be able to get to sleep a bit easier tonight.  
Signing off for tonight...On to Day 4

Day Three!


Sunday, February 12, 2017

My Partner in Crime!

Check out my mom's blog as well...she's doing this 100 day challenge right along with me :)
Here's the link to her 100 Days To Healthy blog!

Day Two Comes To A Close

Well, I seem to have made it through another day.  It is 9pm...kind of early...but thats alright.  I was just helping my less than tech savvy mom out with her own blog as she documents her experience with this as well.  She needs to do this for health reasons...so I'm glad that we're doing it together...even if by 'together' I mean via phone, txt and blog, since she is back in Saskatoon.
I did not make it down to the gym...but since that was only going to be additional exercise today, I'm ok with that.  I think I'm going to make myself a cup of tea (the regular kind, not the crazy stuff that made my stomach hurt), put on my pjs and do some reading.
Day Two has come to a close...bring on Day 3!